“If I’m gone, no one would miss me”
These are the insidious thoughts that go around my head when I’m stuck in the worst of my depression.
Once my depression has passed my rational brain kicks back in and I know the dark thoughts were not true. At the time, however, when you are suffocated by depression you can’t see the truth.
If you are suffering this, my heart and thoughts go out to you and please remember the dark thoughts are not true.